Francesca Sullivan
"Where you are today does not need to be your tomorrow. It's just the start of a new chapter in your story". I am here for us to explore your story together.
Availability confirmed 4 days ago
About me and my practice
Are you feeling overwhelmed by lifes challenges, struggling to find balance, or seeking clarity amidst difficult emotions? Youre not alone, and you dont have to navigate these feelings on your own. Im here to offer you a warm, welcoming space to explore, heal, and grow.
I am an integrative counsellor dedicated to supporting you with compassion, understanding, and care. My goal is to help you find clarity, build resilience, and rediscover hope, all within a safe and non-judgmental environment tailored to your unique needs.
Counselling is more than just a conversationits a journey toward understanding yourself and creating a fulfilling life. Heres what you can expect when we work together:
A Safe, Confidential Space: Share your thoughts and feelings openly in a warm, trusting environment where you are truly heard and valued.
Personalised Support: You guide our sessions, moving at a comfortable pace and focusing on what matters most to you.
Empowering Insights: Together, well explore your emotions and experiences, uncovering insights that help you feel more connected and in control.
A Path to Healing: Whether youre managing stress, processing past challenges, or seeking clarity, Ill walk alongside you to foster growth and hope.
A Caring Connection: Our therapeutic relationship is built on trust, empathy, and mutual respect, creating a foundation for meaningful change.
Experience
Over the past 6 years, I have been a volunteer counsellor at Mind and Place2be (supporting children from the age of 5-12 years old). I have also been a listening volunteer at Samaritans.
I have experience of working with a range of different problems. These include
Anger
Anxiety
Burnout
Carers support
Childhood experiences
Depression
Jealousy
Relationship/ Family issues
Self-esteem
Self-worth
Trauma
Work related
I am also a bereavement, grief and loss informed counsellor, having undergone training to enhance my knowledge of the different types of grief and loss people can experience and how best to support them.
Grief is often associated with the loss of a loved one, whereas grief can apply to every area of our lives. Anything from losing a precious item to a beloved pet.
I have experienced grief and loss myself and understand these effect everyone in different ways. I understand there is no right or wrong way to process a loss and I offer a space to explore yours with you.
Qualifications
Level 4 Diploma in Therapeutic Counselling
Level 3 Certificate in Counselling Studies
Level 2 Certificate in Counselling Skills
I am committed to personal and professional development. I undertake regular additional training to enhance my practice, ultimately for the benefit of my clients.
Additional Information
Creative Counselling
Creative counselling combines talking therapy with creative techniques. They can offer support to communicate thoughts and feelings you find difficult to put into words.
The creative technique we work with are tailored to support your specific needs. I will explore these with you first to make sure you comfortable using them.
Some of these creative techniques can include:
Working with images/photos/symbols
Painting/drawing
Nesting dolls
Collages
Creative journaling
Professional Membership
Registered Member MBACP
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Saturday, 29 March 2025
Initial Consultation
I understand that starting counselling can feel like a big step. That's why I offer a free 30-minute introduction session to help you feel comfortable and explore how counselling can support you. This no-obligation session is a chance to meet, discuss your needs, and see if we can work together. Its a gentle way to begin your journey in a warm, welcoming space.
You're not alone. Lets start this journey together.
Fees
Online: Sessions are held using Microsoft Teams, WhatsApp, or FaceTime and are £55.00 for 50 minutes.
Telephone: Sessions are £55.00 for 50 minutes.
I offer a reduced price based on your personal circumstances. We can discuss this in our introduction session.
I offer both short and long-term counselling.
When I Work
Monday: 10am-9pm
Tuesday: 9am-8pm
Wednesday: 3pm-9pm
Thursday: 11am-9pm
Friday: 8am-9pm
Saturday: 10am-3pm
Sunday: 9am-12pm
I offer flexible session times to work around your life commitments.
Therapeutic Approach
Humanistic, integrative, creative
Video Platforms
Microsoft Teams, WhatsApp, Facetime
Area
Surrey
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