Francesca Sullivan
"Where you are today does not need to be your tomorrow. It's just the start of a new chapter in your story". I am here for us to explore your story together.
Availability confirmed yesterday
About me and my practice
You may be feeling overwhelmed, struggling to process your thoughts and emotions, with past experiences still holding you back from fully enjoying life. If that sounds familiar, please know youre not alone and reaching out for support is a brave and important step.
My name is Francesca, and Im an integrative counsellor dedicated to supporting adults aged 18 and over through lifes everyday emotional challenges.
I offer a warm and compassionate space where you can openly share whatever youre feeling. Together, well explore your experiences at a pace that feels right for you, building a foundation of trust and safety.
I still remember how scary my own first step into counselling felt nervous, unsure, wondering what it would be like. I see that same courage in every person who contacts me, and its powerful.
How I work with you
Counselling is more than just a conversation its a journey toward understanding yourself and creating a fulfilling life. Here's what you can expect when we work together:
A Safe, Confidential Space: Share your thoughts and feelings openly in a warm, trusting environment where you are truly heard and valued.
Personalised Support: You guide our sessions at a comfortable pace, focusing on what matters most to you.
Empowering Insights: Together, well explore your emotions and experiences to uncover insights that help you feel more connected and in control.
A Path to Healing: Whether you're managing anxiety, processing past challenges, or seeking clarity, Ill walk alongside you to foster growth and hope.
A Caring Connection: Our therapeutic relationship is built on trust, empathy, and mutual respect, creating a foundation for meaningful change.
Experience
With over 6 years of experience, I offer a warm and accepting space where you can feel truly heard and supported as you explore whatever is on your mind.
I have experience supporting people with a wide range of difficulties, including:
Anger and stress
Anxiety
Attachments and relationship patterns
Burnout
Depression
Grief and loss
Life changes and transitions
Relationship problems
Self-esteem and self-worth
I also have personal experiences of being a carer for someone with Alzheimers.
In addition to my private practice, I have volunteered as a counsellor with Mind and Place2Be (supporting children aged 512), and as a listening volunteer with Samaritans.
Qualifications
Level 4 Diploma in Therapeutic Counselling
Level 3 Certificate in Counselling Studies
Level 2 Certificate in Counselling Skills
I am committed to personal and professional development. I undertake regular additional training to enhance my practice, ultimately for the benefit of my clients.
Additional Information
Creative Counselling
Creative counselling combines talking therapy with creative techniques. They can offer support to communicate thoughts and feelings you find difficult to put into words.
The creative technique we work with are tailored to support your specific needs. I will explore these with you first to make sure you comfortable using them.
Some of these creative techniques can include:
Working with images/photos/symbols
Painting/drawing
Nesting dolls
Collages
Creative journaling
Professional Membership
Registered Member NCPS
Professional Register
National Counselling and Psychotherapy Society (NCPS)
Verified by Counsellingo on Monday, 30 March 2026
Initial Consultation
I understand starting counselling can feel like a big step.
I still remember how scary my own first step into counselling felt nervous, unsure, wondering what it would be like. I see that same courage in every person who contacts me, and its powerful.
Start with a free 30-minute phone or video call to share your story, ask questions, and see if were a good fit. Its a completely pressure-free space to talk about whats on your mind and see how we can work together.
Getting Started
To book a session or free introduction, email me at francescasullivancounselling@hotmail.com or visit www.francescasullivancounselling.co.uk
Fees
Therapy, built around you
A flexible space, designed for you.
Life moves at different speeds. Some weeks you might feel completely overwhelmed and need extra time to unpack everything. Other weeks, you might just need a quick, focused check-in to keep you grounded.
Thats why Im doing things a bit differently at my practice. Alongside my standard sessions, I am now offering flexible session options so you can choose the exact support you need week-to-week.
The Grounding Check-In: £35
35 minutes. Gentle check-in & in-the-moment support.
The Focused Reset: £45
40 minutes. Warm & focused steady support.
The Steady Exploration: £55
50 minutes. A steady rhythm for meaningful exploration.
The Spacious Deep Dive: £75
75 minutes. Deeper, more spacious session.
To find out more, please visit www.francescasullivancounselling.co.uk or email me at francescasullivancounselling@hotmail.com. Together, we can find a session that feels supportive and right for you.
When I Work
Monday:9am-9pm
Tuesday:10am-9pm
Wednesday:4pm-9pm
Thursday:10am-9pm
Friday:9am-7pm
Saturday:9am-3pm
Sunday: 9am-12pm
I offer flexible session times to work around your life commitments.
Therapeutic Approach
Humanistic, integrative, creative
Video Platforms
Microsoft Teams, WhatsApp, Google Meets
Area
Surrey
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